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| This is how I usually feel after a workout. |
How are you staying healthy this summer? What's your favorite exercise?
Monday, June 11, 2012
Work it Out
Matthew and I have been working out together. Now, I usually hate working out, so this has been a challenge for me. I stopped running (because I got sick or busy or something and then never started up again), but I know I can run for 25 minutes straight without stopping. Now we are doing little 20 minute workouts at home. My girl Bobbi has this Summer Shred thing going on, and I have been doing a lot of her workouts. We've also been eating healthier. I use the my fitness pal app for tracking calories as well as sugars and sodium. I always go over on sodium. Sigh.
How are you staying healthy this summer? What's your favorite exercise?
How are you staying healthy this summer? What's your favorite exercise?
I wish I could say that I were doing well on the working out front but I've been slacking massively due to some health issues...it's hard to get motivated when you're sick all the time and banned to the couch! But, I have been doing bobbi's bootcamps and an occasional insanity workout and/or a short run! Great job getting Bobbi's workouts in!!!
ReplyDeleteHaha! I loathe working out but I still do it. I started using the my fitness pal app too & its really opened up my eyes as to how many calories I was eating (or drinking) without realizing it. Right now I'm loving zumba on the xbox kinect for cardio & weight lifting too.
ReplyDeleteI find working out with Jonathan much easier than finding the motivation to work out without him!
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